Calm words for big emotions

Big emotions are a normal part of childhood, but in the moment, it can be hard to know what to say.

This free guide shares simple scripts you can lean on when your child feels overwhelmed, shut down, or melting down, along with gentle, screen-free ideas to help them reset and reconnect.

You don’t need to say the words perfectly. Even calm, loving attempts make a difference.

Inside this free guide, you’ll find:

• What to say when emotions are high
• Simple scripts you can use in real moments
• Gentle, faith-centered encouragement
• Screen-free reset ideas for calm and connection

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